Services

How I Will Work With You:

Person-Centred Counselling

It may seem daunting at first if you have never had counselling but it is an opportunity to be able to speak to someone and know you are being heard.


Sometimes it is difficult opening up to family and friends either because you feel foolish or misunderstood.


Person-centred counselling is all about giving you space to talk about your problems or anything that is worrying you.  Everything is confidential and non-judgemental.  I help you to explore your concerns by listening and reflecting so you may gain a clearer perspective of your issues using your own inner strengths and understanding.


It is a process rather than a quick fix and it is important to find the right counsellor to take you through this.  This is why I offer a free 15/20 min phone call to get to know each other a bit better and for you to ask any questions.  It is an opportunity to see if you feel this is something you want to invest in for a brighter outlook.


Integrative Counselling

Sometimes I may bring other therapy modalities into the sessions which can be creative:- 
working with stones, picture cards, pen & paper.  It is another way of helping a client to express themselves if they are feeling stuck.  Creative interventions can help to enable insight and personal growth.
 
 

Fees

My fees are reviewed annually.  All sessions are of 50 mins duration.  Online/Telephone Sessions are £35 per session and Face To Face Sessions are £40 per session. 
 

Where I will Work With You.
By Appointment Only:

CTR Therapy Rooms

Located on the First Floor, 181C Barrack Road, Christchurch BH23 2AR
Access is from the main Barrack Road

Client Room 1

There are 3 separate Therapy Rooms, each with soft lighting. 

Client Room 2

Room allocation based on availability.

Client Room 3

The rooms are quiet and discreet, offering a confidential space for you.

Client Waiting Area

There are toilets available.  Access to rooms via flight of stairs.

Directions

The rooms are situated on the first floor suite of 181C Barrack Road which is on the junction of Barrack Road and Jumpers Road (between the Home Lighting Store and Nurturing By Nature Shop).
There is allocated parking available behind the Nurturing By Nature shop on Jumpers Road. If these are full then there is additional parking by the cemetery just a little further down Jumpers Road.
The entrance to CTR is on Barrack Road to the left of the Nurturing By Nature shop, next to the Home Lighting Store (with the red and white sign). There are signs for Agincare outside and you will see a sign on the door for CTR.
When you enter the building and go up the stairs you will see a corridor on the left, at the end of this corridor is the door to CTR.
Please ring the bell to let me know you have arrived and then come straight in and take a seat in the waiting area. I will come out and meet you at your appointment time

Please Contact me To
arrange a free initial phone consultation

An initial consultation call will be approx 15-20 minutes.

  Here you can ask any questions about the counselling sessions, my suitability for you and also discuss what you would like to gain from therapy

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